Amazing Ultimate Peach, Tomato & Corn Arugula Pasta Salad Recipe


Peach, Tomato & Corn Arugula Pasta Salad is a refreshing and delicious dish that highlights the wonderful bounty of summer flavors. This incredible salad combines the sweetness of ripe peaches, the tanginess of fresh tomatoes, and the earthy crunch of corn, all mixed with the peppery bite of arugula. Toss it all with al dente pasta for a satisfying meal that’s perfect for picnics, barbecues, or a light dinner on warm days. Each bite offers a delightful explosion of flavors that is sure to impress.
Imagine savoring the juicy bursts of sweet peaches and tomatoes, complemented by the crunch of corn and the freshness of arugula. This pasta salad is not only a feast for the palate but also a feast for the eyes. With vibrant colors and textures, it truly embodies the essence of summer. Whether you serve it as a side dish or a main course, it’s guaranteed to be a hit among family and friends.
In this article, you will discover why this Peach, Tomato & Corn Arugula Pasta Salad is a must-try recipe, how to prepare it efficiently, and tips for serving it beautifully. Let’s dive into the details!

Why You’ll Love This Recipe


There are countless reasons to adore this Peach, Tomato & Corn Arugula Pasta Salad. Here are just a few:
1. Fresh Ingredients: Made with seasonal ingredients, this salad is bursting with flavor and nutrition.
2. Quick and Easy: The preparation time is minimal, making it an ideal choice for busy weeknights.
3. Versatile Dish: Whether you’re serving a crowd or enjoying leftovers, this salad can fit any occasion.
4. Nutrient-Rich: Packed with vitamins and minerals from the produce, it’s a healthy yet satisfying option.
5. Colorful Presentation: The mix of vibrant colors is not only appealing but also ensures a variety of textures.
6. Flavor Combinations: The combination of sweet, savory, and peppery flavors creates a unique taste experience.
With these benefits in mind, it’s easy to see why this pasta salad should be a regular in your meal planning!

Preparation and Cooking Time


Making Peach, Tomato & Corn Arugula Pasta Salad is a breeze. Here’s a breakdown of the time you’ll need:
Preparation Time: 15 minutes
Cooking Time: 10 minutes (for pasta)
Total Time: 25 minutes
These time estimates will help guide you as you prepare this delightful dish, ensuring you can enjoy it without the stress of extensive cooking.

Ingredients


– 8 oz pasta (your choice, such as fusilli or penne)
– 2 ripe peaches, diced
– 1 cup cherry tomatoes, halved
– 1 cup corn kernels (fresh or frozen)
– 2 cups arugula
– ¼ cup red onion, thinly sliced
– ¼ cup feta cheese, crumbled (optional)
– ¼ cup olive oil
– 2 tablespoons balsamic vinegar
– 1 tablespoon honey or maple syrup
– Salt and pepper to taste
– Fresh basil or mint leaves for garnish (optional)

Step-by-Step Instructions


Creating the Peach, Tomato & Corn Arugula Pasta Salad is straightforward by following these simple steps:
1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and rinse under cold water to halt cooking.

2. Prepare the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey or maple syrup, salt, and pepper. Adjust seasoning to taste.

3. Combine the Ingredients: In a large mixing bowl, add the cooked pasta, diced peaches, cherry tomatoes, corn kernels, arugula, and red onion.

4. Add Dressing: Drizzle the prepared dressing over the salad and toss gently until everything is well coated.

5. Serve or Chill: If desired, chill the salad in the refrigerator for about 15 minutes before serving to enhance flavors. Optionally, sprinkle crumbled feta cheese on top before serving.

6. Garnish and Plate: Serve the salad in bowls or on a large platter garnished with fresh basil or mint leaves for an added touch.
These easy steps guide you through creating a stunning pasta salad ready to impress your guests.

How to Serve


Serving Peach, Tomato & Corn Arugula Pasta Salad thoughtfully can enhance the dining experience. Here are some ideas to make it memorable:
1. Presentation Style: Consider using a large, shallow bowl for an eye-catching centerpiece. Adding a sprinkle of freshly cracked pepper on top gives it an elevated look.

2. Accompaniments: Complement the salad with grilled chicken, shrimp, or a loaf of fresh crusty bread for a well-rounded meal.

3. Serving Temperature: This salad can be served chilled or at room temperature, making it versatile for any gathering.

4. Make-Ahead Option: Prepare the salad a few hours in advance (without dressing) and toss it with the dressing just before serving to keep it fresh and vibrant.

5. Beverage Pairing: A nice crisp white wine or sparkling water with lemon can perfectly balance the flavors of this refreshing dish.
By thoughtfully considering how you serve this delicious pasta salad, you ensure it’s not just a meal but an experience that delights everyone at the table. Enjoy your cooking adventure!

Additional Tips


Use Fresh Ingredients: For the best flavor, opt for ripe, in-season peaches, juicy tomatoes, and sweet corn. Fresh ingredients make a significant difference.
Add a Protein: To make this salad even more filling, consider adding grilled chicken, shrimp, or chickpeas.
Experiment with Herbs: Fresh herbs like cilantro or parsley can add a lovely flavor twist to your salad. Feel free to experiment!
Adjust Sweetness: Depending on your taste, you might want to adjust the sweetness of the dressing by varying the amount of honey or maple syrup.
Make It Gluten-Free: Substitute the pasta with a gluten-free alternative, like quinoa or a gluten-free pasta option.

Recipe Variation


Feel free to get creative! Here are some variations you might enjoy:
1. Grilled Vegetable Addition: Add some grilled zucchini or bell peppers for a smoky flavor.
2. Nutty Twist: Toss in some toasted almonds or walnuts for additional crunch.
3. Cheese Options: Replace feta cheese with goat cheese or a vegan alternative for a different taste.
4. Zesty Flavor: Incorporate a dash of lime juice or zest for an added tanginess.
5. Spice It Up: Include sliced jalapeños or a sprinkle of red pepper flakes for heat.

Freezing and Storage


Storage: Keep leftovers in an airtight container in the fridge. This salad can last for about 2-3 days, though it’s best enjoyed fresh.
Freezing: Freezing this salad is not recommended, as the texture of the peaches, tomatoes, and arugula may become mushy once thawed.

Special Equipment


You don’t need much to whip up this delicious pasta salad, but here are some recommended tools:
Large Pot: For boiling the pasta.
Colander: To drain and rinse the cooked pasta.
Mixing Bowls: For combining ingredients and dressing.
Whisk: For mixing the dressing evenly.
Cutting Board and Knife: To chop the fresh ingredients.

Frequently Asked Questions


Can I use canned or frozen corn?
Yes, you can! Just make sure to drain and rinse canned corn before adding it to the salad.
How long can this salad be kept in the fridge?
This pasta salad is best consumed within 2-3 days for optimal freshness and flavor.
Is this salad vegan-friendly?
To make it vegan, simply omit the feta cheese or substitute it with a vegan cheese alternative.
Can I prepare this salad ahead of time?
Absolutely! You can chop the ingredients and prepare the dressing in advance. Just assemble them right before serving.
What type of pasta works best for this salad?
Short pasta shapes like fusilli, penne, or farfalle are ideal because they hold the dressing well. However, feel free to use any pasta you enjoy!

Conclusion


The Peach, Tomato & Corn Arugula Pasta Salad is a delightful dish that encapsulates the essence of summer. With its vibrant colors and an array of flavors, this salad is not only visually appealing but also satisfying. It makes an excellent side for gatherings or a perfect light meal on a warm evening. By incorporating fresh ingredients and easy-to-follow steps, you can create a dish that your family and friends will love. Experiment with the tips and variations to make it your own. Enjoy each refreshing bite of this pasta salad!

Print

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Amazing Ultimate Peach, Tomato & Corn Arugula Pasta Salad Recipe


  • Author: Lily Dawson
  • Total Time: 25 minutes

Ingredients

– 8 oz pasta (your choice, such as fusilli or penne)
– 2 ripe peaches, diced
– 1 cup cherry tomatoes, halved
– 1 cup corn kernels (fresh or frozen)
– 2 cups arugula
– ¼ cup red onion, thinly sliced
– ¼ cup feta cheese, crumbled (optional)
– ¼ cup olive oil
– 2 tablespoons balsamic vinegar
– 1 tablespoon honey or maple syrup
– Salt and pepper to taste
– Fresh basil or mint leaves for garnish (optional)


Instructions

Creating the Peach, Tomato & Corn Arugula Pasta Salad is straightforward by following these simple steps:

1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and rinse under cold water to halt cooking.

2. Prepare the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey or maple syrup, salt, and pepper. Adjust seasoning to taste.

3. Combine the Ingredients: In a large mixing bowl, add the cooked pasta, diced peaches, cherry tomatoes, corn kernels, arugula, and red onion.

4. Add Dressing: Drizzle the prepared dressing over the salad and toss gently until everything is well coated.

5. Serve or Chill: If desired, chill the salad in the refrigerator for about 15 minutes before serving to enhance flavors. Optionally, sprinkle crumbled feta cheese on top before serving.

6. Garnish and Plate: Serve the salad in bowls or on a large platter garnished with fresh basil or mint leaves for an added touch.

These easy steps guide you through creating a stunning pasta salad ready to impress your guests.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 4-6 servings
  • Calories: 320 kcal
  • Fat: 15g
  • Protein: 9g

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