Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Lemon Coconut Energy Balls: An Incredible Recipe That Will Energize You


  • Author: Lily Dawson
  • Total Time: 17 minute

Ingredients

– 1 cup rolled oats
– 1/2 cup shredded unsweetened coconut
– 1/2 cup almond butter (or any nut/seed butter)
– 1/4 cup honey or maple syrup
– Zest of 1 lemon
– 2 tablespoons lemon juice
– 1 teaspoon vanilla extract
– Pinch of salt
– Optional: 1/4 cup chocolate chips or dried fruits for added texture and flavor


Instructions

Creating the Lemon Coconut Energy Balls is both fun and straightforward. Follow these easy steps to make your very own batch:

1. Prepare the Bowl: In a large mixing bowl, combine the rolled oats and shredded coconut.
2. Mix Wet Ingredients: In a separate bowl, mix together the almond butter, honey (or maple syrup), lemon zest, lemon juice, vanilla extract, and a pinch of salt. Stir until smooth.
3. Combine Mixtures: Pour the wet mixture into the dry ingredients, and mix well until fully combined. If desired, fold in chocolate chips or dried fruits.
4. Form Balls: With clean hands, take small amounts of the mixture and roll them into bite-sized balls. Aim for about 1 inch in diameter.
5. Chill: Place the energy balls on a baking sheet lined with parchment paper. Refrigerate for at least 30 minutes to firm up.
6. Store: Once set, transfer the energy balls to an airtight container and store in the refrigerator for up to a week.

These simple steps will guide you in creating a delicious and nutritious snack that’s ready to fuel your day!

  • Prep Time: 15 minutes
  • Cook Time: -

Nutrition

  • Serving Size: 10 energy balls
  • Calories: 120 kcal
  • Fat: 7g
  • Protein: 3g