One Pan Chicken Burrito Bowl is a delightful and satisfying dish that brings the flavors of your favorite burrito into a convenient one-pan meal. Imagine all the exciting ingredients of a burrito—tender chicken, vibrant vegetables, and zesty spices—all cooked together in a single skillet. This recipe is not only easy to prepare but also offers an explosion of taste that will surely impress your family and friends.
This dish manages to strike a perfect balance between healthy eating and indulgent flavors. Each bite is a medley of ingredients that meld beautifully, providing a nourishing yet exciting meal option that’s ready in no time. You’ll appreciate the simplicity of cooking everything in one pan, saving you time on both prep and cleanup, making it ideal for busy weeknight dinners. The One Pan Chicken Burrito Bowl is versatile enough to adapt to your dietary preferences and can easily become a staple in your meal rotation.
Whether you’re entertaining guests or simply enjoying a quiet dinner at home, this recipe guarantees satisfaction and comfort. You will discover how to assemble the perfect burrito bowl, packed with delicious flavors and textures that everyone will love. From the juicy chicken to the colorful vegetables, the One Pan Chicken Burrito Bowl is destined to become a favorite in your kitchen.
Why You’ll Love This Recipe
The One Pan Chicken Burrito Bowl is a fantastic dish for various reasons, making it a must-try for anyone who loves a good, hearty meal:
1. One-Pan Convenience – This recipe means you only need one pan, which simplifies cooking and cleanup. Less mess means more time to enjoy your meal!
2. Flavor Explosion – The blend of spices, avocado, and fresh ingredients creates a fantastic flavor. You’ll savor every spoonful.
3. Healthy and Nutritious – Packed with lean chicken, bell peppers, and brown rice, this dish is as nutritious as it is satisfying.
4. Customizable Ingredients – You can easily modify it to suit dietary preferences. Options like swapping out chicken for beans or adding different vegetables make it versatile.
5. Quick Cooking Time – The prep and cooking time is relatively short, making it excellent for busy weeknights when you need a fast meal.
6. Family-Friendly – The One Pan Chicken Burrito Bowl appeals to both adults and kids, making it a perfect family dinner choice.
These features are why this recipe garners rave reviews and becomes a cherished favorite. When you try it, you’ll find yourself falling in love with a healthy meal that doesn’t compromise on taste!
Preparation and Cooking Time
Creating your One Pan Chicken Burrito Bowl is quick and easy. The total time required is approximately 40-50 minutes, including both preparation and cooking. Here’s a quick breakdown:
– Preparation Time: 10-15 minutes
– Cooking Time: 30-35 minutes
This general framework ensures you get a delicious meal on the table without spending all evening in the kitchen.
Ingredients
– 1 lb boneless, skinless chicken breasts, diced
– 1 tablespoon olive oil
– 1 teaspoon taco seasoning
– 1 bell pepper, diced (any color)
– 1 small onion, diced
– 1 cup corn (fresh, frozen, or canned)
– 1 can black beans, drained and rinsed
– 1 cup uncooked brown rice
– 2 cups chicken broth or water
– 1 cup salsa
– 1 cup shredded cheese (cheddar or Mexican blend)
– 1 avocado, sliced
– Fresh cilantro, for garnish
– Salt and pepper, to taste
– Lime wedges, for serving
Step-by-Step Instructions
Creating the One Pan Chicken Burrito Bowl is easy if you follow these steps:
1. Heat the Pan: In a large skillet, heat the olive oil over medium-high heat.
2. Cook the Chicken: Add the diced chicken to the pan. Sprinkle with taco seasoning, salt, and pepper. Cook until browned, about 5-7 minutes.
3. Add Vegetables: Stir in the diced onion and bell pepper. Sauté for an additional 3-4 minutes or until the vegetables are just tender.
4. Combine Ingredients: Add the corn, black beans, and uncooked brown rice to the skillet. Stir to combine.
5. Add Liquid: Pour in the chicken broth (or water) and salsa. Bring to a simmer.
6. Cover and Cook: Reduce heat to low, cover the pan, and let it cook for about 25-30 minutes, or until the rice is cooked and the liquid is absorbed.
7. Add Cheese: Once cooked, remove the cover and sprinkle the cheese over the top. Cover again and let it melt for about 2-3 minutes.
8. Serve: Remove from heat and garnish with sliced avocado and fresh cilantro. Serve with lime wedges for a zesty finish.
By following these straightforward instructions, you can whip up an incredible meal that’s sure to satisfy.
How to Serve
Serving your One Pan Chicken Burrito Bowl can be just as important as preparing it. Consider the following tips to elevate the dining experience:
1. Presentation: Serve directly from the skillet for a rustic look. Alternatively, you can scoop the burrito bowl into individual bowls for a more refined presentation.
2. Toppings: Encourage guests to add their toppings. Options could include sour cream, diced tomatoes, jalapeños, or additional salsa to customize each bowl.
3. Accompaniments: Serve with tortilla chips or warm tortillas on the side for added crunch and versatility.
4. Snack Pairing: A side of guacamole can further enhance the experience, giving your guests additional creamy texture with their burrito bowl.
5. Beverage: A light beer or a refreshing mocktail complements the flavors wonderfully.
By considering how you serve the One Pan Chicken Burrito Bowl, you’ll create a meal that’s not only delicious but also memorable. With its amazing flavors and vibrant presentation, this dish will impress everyone at your table. Enjoy your culinary adventure!
Additional Tips
– Use Fresh Ingredients: Fresh vegetables and high-quality chicken elevate the flavors of your One Pan Chicken Burrito Bowl.
– Spice it Up: Adjust the amount of taco seasoning to suit your taste. Add more for a bolder flavor!
– Garnish Generously: Top your bowl with fresh cilantro and lime juice to enhance the dish’s freshness.
Recipe Variation
Feel free to customize your One Pan Chicken Burrito Bowl! Here are some delightful variations to try:
1. Vegetarian Option: Substitute chicken with a mix of beans, tofu, or more vegetables like zucchini and mushrooms for a hearty vegetarian dish.
2. Different Grains: Swap brown rice for quinoa, cauliflower rice, or even couscous to change the texture and flavor profile.
3. Spicy Kick: Add sliced jalapeños or a dash of hot sauce for those who enjoy extra heat.
Freezing and Storage
– Storage: Store any leftovers in an airtight container in the refrigerator. This dish is best enjoyed within 3-5 days.
– Freezing: You can freeze the One Pan Chicken Burrito Bowl for up to 2 months. Let it cool completely before transferring to a freezer-safe container.
Special Equipment
You won’t need much to prepare this meal, but having these essentials can help:
– Large Skillet: A wide skillet ensures even cooking and enough space for all ingredients.
– Cutting Board: A sturdy cutting board is crucial for preparing your vegetables and chicken.
– Wooden Spoon: This tool is perfect for stirring without scratching your skillet.
Frequently Asked Questions
What if I don’t have brown rice on hand?
You can use white rice or any quick-cooking grains. Just remember to adjust the cooking time as needed.
Can I make this dish vegetarian?
Absolutely! Substitute chicken with beans or extra vegetables like corn, zucchini, or bell peppers to keep it hearty.
How can I make it spicier?
Add some diced jalapeños or a sprinkle of cayenne pepper to the chicken or vegetable mixture for added heat.
Is this freezable?
Yes, you can freeze the One Pan Chicken Burrito Bowl. Just make sure it’s cooled and stored in a suitable container.
Can I use frozen vegetables?
Yes, frozen vegetables work great! Just add them directly to the pan, allowing extra time for them to cook through.
Conclusion
The One Pan Chicken Burrito Bowl is a fantastic meal option that combines convenience with incredible flavor. With its vibrant ingredients and simple preparation, this dish is bound to become a household favorite. Enjoying a delicious, hearty meal has never been easier!
One Pan Chicken Burrito Bowl: An Incredible Ultimate Recipe
- Total Time: 45 minutes
Ingredients
– 1 lb boneless, skinless chicken breasts, diced
– 1 tablespoon olive oil
– 1 teaspoon taco seasoning
– 1 bell pepper, diced (any color)
– 1 small onion, diced
– 1 cup corn (fresh, frozen, or canned)
– 1 can black beans, drained and rinsed
– 1 cup uncooked brown rice
– 2 cups chicken broth or water
– 1 cup salsa
– 1 cup shredded cheese (cheddar or Mexican blend)
– 1 avocado, sliced
– Fresh cilantro, for garnish
– Salt and pepper, to taste
– Lime wedges, for serving
Instructions
Creating the One Pan Chicken Burrito Bowl is easy if you follow these steps:
1. Heat the Pan: In a large skillet, heat the olive oil over medium-high heat.
2. Cook the Chicken: Add the diced chicken to the pan. Sprinkle with taco seasoning, salt, and pepper. Cook until browned, about 5-7 minutes.
3. Add Vegetables: Stir in the diced onion and bell pepper. Sauté for an additional 3-4 minutes or until the vegetables are just tender.
4. Combine Ingredients: Add the corn, black beans, and uncooked brown rice to the skillet. Stir to combine.
5. Add Liquid: Pour in the chicken broth (or water) and salsa. Bring to a simmer.
6. Cover and Cook: Reduce heat to low, cover the pan, and let it cook for about 25-30 minutes, or until the rice is cooked and the liquid is absorbed.
7. Add Cheese: Once cooked, remove the cover and sprinkle the cheese over the top. Cover again and let it melt for about 2-3 minutes.
8. Serve: Remove from heat and garnish with sliced avocado and fresh cilantro. Serve with lime wedges for a zesty finish.
By following these straightforward instructions, you can whip up an incredible meal that’s sure to satisfy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 10g
- Protein: 30g