There’s something truly magical about the first bite of a Strawberry Sando. Soft, fluffy milk bread cradling clouds of lightly sweetened whipped cream and perfectly placed fresh strawberries—it’s the kind of dessert that feels both elegant and nostalgic at the same time. Popularized in Japan and cherished around the world, this unique fruit sandwich has become a go-to treat for anyone who loves simple ingredients transformed into something extraordinary.
The beauty of the Strawberry Sando lies in its delicate balance. While it looks almost too pretty to eat, it’s incredibly easy to make and surprisingly unfussy. The whipped cream brings an airy sweetness that never feels heavy, while the strawberries add just the right touch of tart juiciness. Together, they create a dessert that’s refreshing, light, and beautifully satisfying. And let’s not forget the milk bread—a soft, pillowy foundation that’s slightly sweet on its own and holds everything together without overwhelming the flavors.
I remember the first time I made a Strawberry Sando at home. It was after seeing a few too many perfect sandwiches on social media, each one sliced with geometric precision to reveal jewel-like berries nestled in whipped cream. I wasn’t sure if I could pull it off, but to my surprise, it turned out beautifully—and I was hooked. From that moment on, it became a go-to dessert for picnics, afternoon tea, and quiet evenings when I wanted something sweet but not too rich.
What I love most about this recipe is that it’s incredibly versatile. Once you master the basic technique, you can easily swap in other fruits, add flavored creams, or experiment with different presentation styles. It’s a simple concept with endless possibilities, and that’s what makes it so special. Whether you’re preparing it for a party or just indulging in a little self-care snack, the Strawberry Sando always delivers comfort, beauty, and a touch of whimsy.
Why You’ll Love This Recipe
There are so many reasons to fall in love with the Strawberry Sando, especially if you’re someone who enjoys delicate desserts that are as fun to make as they are to eat. First and foremost, this recipe is incredibly approachable. It doesn’t require baking, complicated techniques, or a long list of ingredients. With just five basic items—heavy cream, powdered sugar, vanilla essence, fresh strawberries, and milk bread—you can create something that looks gourmet and tastes divine.
One of the biggest reasons people gravitate toward this dessert is the visual appeal. When you slice into the sandwich and reveal those bright red strawberries surrounded by fluffy white cream, it’s hard not to smile. It’s the kind of food that makes an impression, whether you’re serving it to guests or posting a picture of your latest kitchen creation. And because the ingredients are so fresh and clean, the flavor speaks for itself. Every bite is creamy, soft, sweet, and just a bit tangy from the strawberries—an ideal combination.
Another reason this recipe stands out is its versatility. While the classic version features strawberries, you can easily mix things up by using other fruits like kiwi, mango, blueberries, or even seedless grapes. You could also flavor the whipped cream with a hint of matcha, rosewater, or citrus zest for a unique twist. The sandwich format makes it easy to customize, so you can make it feel new every time.
Additionally, the Strawberry Sando is perfect for a variety of occasions. Want something fancy for a brunch? Cut them into elegant triangles and arrange them on a platter. Need a kid-friendly treat for a picnic? Wrap them individually for easy packing. Hosting a tea party? Serve them alongside your favorite hot beverages for a whimsical touch. Because they’re not overly sweet or heavy, they pair well with a range of settings and palates.
Finally, there’s the fun factor. Assembling these sandwiches feels like an artistic process. You get to arrange the fruit, whip the cream, and design each sandwich with care. It’s a simple joy that brings a bit of creativity into the kitchen—and that alone is worth celebrating.
Health Benefits
While the Strawberry Sando is definitely a treat, it also brings a few healthful elements to the table—especially when compared to heavier desserts that rely on butter, processed ingredients, or overly sugary fillings. By using fresh fruit and dairy, this sandwich-style dessert offers a more natural, wholesome indulgence that can easily fit into a balanced diet when enjoyed in moderation.
Let’s start with the strawberries, which are the nutritional star of this dish. Strawberries are rich in vitamin C, an antioxidant that supports the immune system, helps the body absorb iron, and promotes healthy skin. They’re also high in fiber and low in calories, making them a smart choice for anyone looking to enjoy a sweet flavor without added sugars or empty calories. Additionally, strawberries contain beneficial plant compounds like anthocyanins, which are known to help reduce inflammation and support heart health.
Heavy whipping cream, when used moderately, also has its place in a healthy lifestyle. It provides fat-soluble vitamins such as vitamin A and vitamin D, and it’s a natural source of saturated fat, which, in small amounts, is essential for hormone production and nutrient absorption. For those who prefer dairy alternatives, coconut cream or plant-based whipping creams can be used to achieve a similar texture with a slightly different flavor profile.
Milk bread, the soft base of the sandwich, is traditionally made with a touch of sugar and milk, which gives it a slightly sweet and ultra-soft texture. While it’s not a high-protein or high-fiber bread, it provides energy from carbohydrates and works well in moderation. If you’re looking to increase the nutritional value, you can substitute with whole grain or gluten-free bread varieties that still offer a soft texture.
Lastly, the simplicity of the ingredients allows for easy portion control and ingredient swaps. You can control the amount of sugar in the whipped cream by reducing or substituting it with options like stevia or monk fruit. You can also add fresh herbs or spices to enhance flavor without adding calories.
Overall, while it’s a dessert, the Strawberry Sando offers a lighter and more nutrient-dense alternative to traditional cakes and pastries. When paired with a healthy lifestyle, it becomes a sweet treat you can feel good about enjoying.
Preparation Time, Servings, and Nutritional Information
One of the most appealing aspects of the Strawberry Sando is how quickly and easily it comes together. Whether you’re preparing a batch for a party or making a single sandwich for yourself, this recipe keeps things delightfully simple and efficient. Let’s break down exactly how much time you’ll need, how many servings you can expect, and what the nutritional profile looks like per serving.
In total, the active preparation time is about 15 minutes. This includes whipping the cream, slicing the strawberries, and assembling the sandwiches. After that, the sandwiches should be chilled for at least 30 minutes to allow them to firm up for clean slicing. If you’re short on time, placing them in the freezer for 15 minutes works as a quick alternative. From start to finish, you’re looking at roughly 45 minutes, including chilling.
As for servings, this recipe makes two full sandwiches using four slices of bread. When each sandwich is cut diagonally or into halves, you’ll get four pieces, which can serve two to four people depending on portion size and occasion. If you’re serving these at a party or event, consider doubling the recipe to create more pieces for sharing.
Here’s a rough estimate of the nutritional breakdown per piece, assuming four total servings from one batch:
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Calories: 180
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Total Fat: 12g
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Saturated Fat: 7g
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Carbohydrates: 15g
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Sugars: 9g
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Protein: 2g
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Fiber: 1g
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Vitamin C: 30% Daily Value
Of course, these numbers will vary slightly depending on the type of bread used, the amount of cream applied, and the size of the strawberries. If you’re watching your calorie or sugar intake, you can easily make adjustments, such as using less cream, choosing a lighter bread, or replacing the sugar in the cream with a sugar-free option.
👩🍳 Step-by-Step Cooking Instructions
The Strawberry Sando (or ichigo sando) is one of those treats that stops you mid-scroll every time you see it online. That perfect cross-section? The vibrant berries snuggled in clouds of cream? It’s dreamy. And the best part? It’s way easier to make than it looks—no baking, no fancy tools, just five ingredients and a few key tips to keep everything neat and sliceable.
Here’s how to make the ultimate Strawberry Sando, step-by-step.
Step 1: Gather Your Ingredients
Let’s start with the basics. You’ll need:
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1 cup heavy whipping cream
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1/4 cup powdered sugar
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1/2 tsp vanilla essence (optional but recommended for flavor)
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4 slices of milk bread (shokupan preferred)
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10 medium strawberries, hulled
📝 Ingredient Tip: The quality of the strawberries really shines through here—go for ripe but firm ones. And milk bread? It’s soft, subtly sweet, and gives that signature pillowy texture. Look for it in Asian grocery stores, or substitute with the softest white sandwich bread you can find.
Step 2: Whip the Cream
This is your fluffy glue. You want it thick enough to hold everything in place without spilling out when you slice.
Instructions:
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In a chilled mixing bowl, combine the heavy cream, powdered sugar, and vanilla essence.
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Using a hand mixer or stand mixer, whip on medium-high until stiff peaks form. This means when you lift the beater, the cream holds its shape without drooping.
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Be careful not to overwhip—stop once the texture looks thick and mousse-like.
💡 Whipping tip: If you’re doing this by hand (props to you!), use a balloon whisk and chill your bowl and whisk beforehand to make the job easier.
Step 3: Prep Your Strawberries and Bread
It’s all in the prep. A clean, aesthetic cut starts here.
Instructions:
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Wash and hull the strawberries, removing the green tops. Pat them dry gently with paper towels.
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Remove the crusts from all four slices of milk bread for that classic Japanese café look.
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Arrange your strawberries in size order—this will help when you place them diagonally for a symmetrical cut later.
📐 Shape hack: Use square bread and make sure your strawberries are roughly the same height. This helps keep your final cut neat and balanced.
Step 4: Assemble the Sando
Now it’s time to bring everything together. Think of this as building a little fruit and cream puzzle.
Instructions:
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Take one slice of bread and spread a generous layer of whipped cream all the way to the edges.
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Arrange 5 strawberries in a diagonal row across the bread, tips pointing outward in a straight line.
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Carefully cover the strawberries with more whipped cream, filling in any gaps and gently smoothing over the top.
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Top with the second slice of bread and gently press down to seal.
📏 Pro tip: Use a butter knife to cleanly smooth the sides and remove excess cream. This will give you a neater cut.
Step 5: Wrap & Chill
This is the secret to a beautiful slice. The chill firms up the cream so everything stays put.
Instructions:
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Tightly wrap the sandwich in plastic wrap, pressing gently to hold the shape.
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Refrigerate for 30–60 minutes, or pop it in the freezer for 15–20 minutes for a quick set.
❄️ Quick tip: If you’re making these ahead for a party, you can chill them up to 4 hours in advance.
Step 6: Slice & Reveal
Here comes the most satisfying part—the cut.
Instructions:
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Unwrap the sandwich and place it on a clean cutting board.
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Using a very sharp knife, slice along the diagonal where your strawberries were placed.
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Wipe the knife clean between cuts for the neatest result.
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Serve immediately—or snap that photo for the ‘gram first!

🍽️ How to Serve Strawberry Sando
Strawberry Sando is as versatile as it is photogenic. It can go from sweet snack to centerpiece depending on how you serve it.
Afternoon Treat
Perfect with a cup of green tea or matcha latte.
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Cut into triangles or squares and serve on a small dessert plate.
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Add a dusting of powdered sugar or drizzle of honey for extra sweetness.
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Serve with a side of fresh fruit or berries for a mini fruit platter vibe.
For High Tea or Brunch
Dress it up!
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Use a cookie cutter to make heart or flower-shaped sandos—super cute for baby showers or bridal teas.
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Plate with edible flowers and mint sprigs for a spring-ready feel.
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Stack mini versions on a tiered tray with lemon bars, mini muffins, or finger sandwiches.
Kid-Friendly Fun
Make snack time extra special.
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Slice into small squares or fingers for easy handling.
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Let kids choose their fruit—strawberries, kiwi, blueberries, banana.
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Serve with yogurt dip or a small glass of fruit juice for a balanced plate.
🧺 Pairing Suggestions
This soft, fruity dessert loves delicate, fresh flavors. Here’s how to build a whole vibe around it.
Drinks That Work Beautifully
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Matcha latte – the slight bitterness of matcha balances the sweetness perfectly.
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Milk tea or royal milk tea – creamy teas echo the richness of the whipped cream.
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Chilled jasmine or green tea – for a lighter, floral pairing.
🍵 Want to get fancy? Try a strawberry matcha latte for a match-made-in-heaven experience.
Other Treats to Serve Alongside
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Mini mochi or daifuku – keep the Japanese theme going.
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Fruit parfaits or chia puddings – for contrast in texture and temperature.
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Shortbread or butter cookies – simple and sweet, they let the sando shine.
Meal Pairing Ideas
While it’s a dessert, it can totally round out a light meal or brunch:
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Serve after a bento box with tamagoyaki, onigiri, and seaweed salad.
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Pair with chilled soba noodles and dipping sauce for a cool summer lunch.
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Use as a finale to a DIY sushi night—a sweet surprise after savory bites.
🧊 Storage, Freezing & Reheating Instructions
These are best enjoyed fresh, but with a little care, you can make them ahead or save leftovers!
🌡️ Storing in the Fridge
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Wrap tightly in plastic wrap to keep the cream from drying out.
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Store in an airtight container in the fridge for up to 24 hours.
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Any longer and the bread may start to absorb moisture and get soggy.
✅ Best practice: Eat within the same day for the freshest texture and brightest strawberry flavor.
❄️ Freezing Tips
Freezing isn’t ideal for full sandwiches, but…
Option 1: Freeze the whipped cream
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Whip a big batch of cream and freeze it in spoonfuls or piping bags.
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Use later when you need a quick dessert!
Option 2: Prep and freeze fruit
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Clean and hull your strawberries, then freeze them.
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Thaw and pat dry before assembling.
🧊 Don’t freeze the assembled sandwich—the bread turns chewy and the cream loses its texture when thawed.
♨️ Reheating (…or not!)
This treat is meant to be served cold or at room temp—no reheating required.
But here’s a warm twist:
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Pair with a warm cup of hojicha (roasted green tea) for a cozy, balanced dessert moment.
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Add a warm fruit compote on the side (think: warm strawberries or blueberries with a dash of cinnamon).
❌ Common Mistakes to Avoid
Strawberry Sando might look super simple—just strawberries, cream, and bread, right? But a few easy-to-miss mistakes can turn this dreamy dessert into a soggy, lopsided mess. Here’s how to avoid the most common pitfalls and keep your sando picture-perfect and delicious.
1. Using watery or underripe strawberries
The strawberries are the star of the show here, so pick the best you can find! You want them ripe, sweet, and firm—not mushy or underripe. Wash and dry them thoroughly; extra moisture can water down the cream and make the bread soggy.
2. Under-whipping the cream
Soft cream might seem okay at first, but it quickly collapses and gets runny. Whip your cream to stiff peaks—when you lift the beater, the peak should hold its shape without drooping. This gives the sandwich structure and prevents it from oozing out.
3. Skipping the chill time
This step is so important. If you slice the sandwich right after assembling, the cream won’t be set and your beautiful strawberry alignment could fall apart. Give it at least 30 minutes in the fridge—or a quick 15 in the freezer—so everything firms up just enough to hold its shape when cut.
4. Misplacing your strawberries
For that iconic cross-section, placement is key. Arrange the strawberries in a diagonal line across the center, and remember where you’ll cut—lining them up properly makes every slice Instagram-worthy!
5. Using the wrong bread
Milk bread or shokupan is light, fluffy, and slightly sweet, which makes it the ideal base. Regular sandwich bread can work, but avoid anything too dense or crusty—it’ll overpower the delicate texture and flavor balance.
🌟 Pro Tips for the Perfect Strawberry Sando
Want to make a Strawberry Sando that looks straight out of a Tokyo bakery? These pro tips will help you level up your technique and impress every time—whether you’re serving them at brunch or just enjoying one solo with a cup of tea.
1. Level off the strawberries
If your strawberries are very round or pointy, consider slicing off just a bit of the bottom so they sit flat on the bread. This helps with alignment and keeps the final cut neat and symmetrical.
2. Use a serrated knife
A bread knife is your best friend when cutting sandos. A sharp, serrated blade glides through the bread and strawberries without squishing them, giving you those crisp, clean cuts that show off the filling.
3. Get creative with shapes
Want to make it extra special for a kids’ party or high tea? Use cookie cutters to create fun shapes after assembling and chilling—hearts, stars, or even circles. Just make sure the strawberry placement works with the cutter size.
4. Double layer the cream
Apply a layer of cream, place the strawberries, then gently dollop more cream to fill in any gaps before topping with the second bread slice. This ensures the sandwich is filled evenly and no strawberry ends up feeling lonely.
5. Wrap it tight
Use cling film to tightly wrap the sandwich before chilling. This not only helps the sandwich hold its shape, but also compresses the layers gently for a cleaner final presentation.
6. Try flavored whipped cream
Add a small spoon of matcha powder, a drizzle of honey, or even a bit of citrus zest to your whipped cream for a unique twist. It’s a small change that adds a ton of flavor and personality.
❓ Frequently Asked Questions (FAQs)
Let’s clear up some common questions you might have when making your first Strawberry Sando—or your tenth! Whether you’re troubleshooting or just curious, here’s everything you need to know.
Can I make Strawberry Sando ahead of time?
Yes—but not too far ahead! These are best eaten the same day. You can assemble them a few hours in advance and store them in the fridge, tightly wrapped in plastic wrap. More than 6–8 hours, though, and the bread can start to lose its texture.
What kind of bread should I use?
Shokupan or Japanese milk bread is the gold standard. It’s super soft, slightly sweet, and perfectly complements the cream and fruit. If you can’t find it, brioche or other soft white bread works well. Just avoid anything too crusty or grainy—it’ll throw off the balance.
Can I use other fruits?
Absolutely! Kiwi, mango, blueberries, and even orange slices make amazing sandos. Just keep in mind the moisture level and firmness of the fruit—too juicy, and your cream can get runny.
How do I get that clean cut?
Chill the sandwich for at least 30 minutes, and use a very sharp serrated knife. Don’t press down too hard—let the knife do the work in a gentle sawing motion. Wipe the blade between cuts for the cleanest lines.
Can I use store-bought whipped cream?
Technically yes, but homemade whipped cream is thicker and holds up better, especially if you’re chilling the sando before slicing. Store-bought whipped toppings often collapse or separate, so they’re not ideal here.
🍓 Conclusion & Call to Action
If you’ve ever wanted to try your hand at a Japanese-style dessert that’s as charming as it is delicious, the Strawberry Sando is it. It’s the kind of sweet that feels nostalgic and fresh all at once—like a cloud of whipped cream wrapped around a sunbeam of juicy fruit. 🍓✨
What I love most about this recipe is how surprisingly easy it is, even though it looks like something you’d pick up from a boutique dessert shop in Tokyo. A few basic ingredients, a little care with alignment, and some chill time—and boom, you’ve got a dessert that’s equal parts photogenic and satisfying.
This is a great treat to make for a picnic, a tea party, or even a midday pick-me-up on a rainy day. And it’s endlessly customizable—once you master the basic method, you can play with fruit combinations, whipped cream flavors, or even add a thin layer of sweet red bean paste for a more traditional twist.
So here’s your invitation to try it! Make a batch for your next weekend get-together or just as a little moment of joy during the week. And when you do? I’d love to see it. Snap a photo, tag @FarahJEats on Instagram, and share your sweet sandwich masterpiece. 💕
👉 Let’s make this a fruity tradition
Once you’ve nailed the classic Strawberry Sando, come back and experiment with new versions. Peach and cream? Kiwi and matcha? The sando world is your dessert playground.
Ready to slice into something sweet? Grab your cream, your fluffiest bread, and your prettiest strawberries—and let’s make some magic.
Print
Strawberry Sando
- Total Time: 30–45 minutes (including chill time)
- Yield: 2–3 sandwiches
- Diet: Vegetarian
Description
A sweet and refreshing Japanese fruit sandwich made with whipped cream, milk bread, and strawberries. Light, easy, and totally adorable!
Ingredients
Heavy cream, powdered sugar, vanilla (optional), milk bread, fresh strawberries
Instructions
Whip cream, prep strawberries and bread, assemble with care, wrap & chill, then slice and serve
Notes
For best presentation, use firm, similarly sized strawberries and chill well before slicing
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert / Snack
- Method: No-bake
- Cuisine: Japanese